Instant Zen: Waking Up in the Present

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Instant Zen: Waking Up in the Present

Author: Zen Master Foyan (translated by Thomas Cleary)
Retail Price: ~~$17.95~~
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Audio Length: 2 hours and 56 min.

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PUBLISHER'S SUMMARY:

Find yourself and tune in: such is the message of Zen. These simple exercises by Zen Master Foyan lead you to the awakening of insight into the real nature of self. The Chinese Zen classic emphasizes independence and autonomy, two qualities vital to seeing and acting clearly. Both newcomers and experienced practitioners will benefit from this guide to authentic Zen practices.

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Page revised: Thursday, January 26, 2006.