Home > Religion & Spirituality > Eastern Religions > The Inner Art of Meditation 
| | The Inner Art of Meditation Author: Jack Kornfield
Retail Price: $29.95
Price: $20.97
Format: Audio Download
Audio Length: 7 hours and 57 min. You save $8.98 (29%)  Click here to buy
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Average Customer Rating: 4
PUBLISHER'S SUMMARY:
Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield's most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives. He provides exercises and teachings for starting - and sticking with - a real meditation practice. Kornfield is a cofounder of the Insight Meditation Society and the Spirit Rock Retreat Center.
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Page revised: Thursday, January 26, 2006. |
