Home > Self Development > Fitness & Nutrition > Yoga Sanctuary 
| | Yoga Sanctuary Author: Shiva Rea Retail Price: $24.95 Price: $17.47 Format: Audio Download Audio Length: 2 hours You save $7.48 (29%) Click here to buy
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Average Customer Rating: 3
 PUBLISHER'S SUMMARY:
A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a rejuvenating, flow-style hatha yoga practice. Using this audio program, you will experience Yoga Sanctuary as the most flexible, easy-to-use guided practice available.This selection provides two complete home practices- over 2 hours of instruction compared to shorter videos. Broken into 13 pieces you can program a flexible practice to fit your schedule and specific needs. Experience the benefits of yoga (to begin the day, before and after a workout, for enhanced relaxation, flexibility, and strength) on a regular basis. For experienced beginners (familiar with the basic postures of yoga and Sun Salutations) and intermediate yoga lovers. FIND MORE TITLES:
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