Home > Self Development > Fitness & Nutrition > Yoga Sanctuary 
| | Yoga Sanctuary Author: Shiva Rea
Retail Price: $24.95
Price: $17.47
Format: Audio Download
Audio Length: 2 hours You save $7.48 (29%)  Click here to buy
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RATINGS:
Average Customer Rating: 3
PUBLISHER'S SUMMARY:
A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a rejuvenating, flow-style hatha yoga practice. Using this audio program, you will experience Yoga Sanctuary as the most flexible, easy-to-use guided practice available.This selection provides two complete home practices- over 2 hours of instruction compared to shorter videos. Broken into 13 pieces you can program a flexible practice to fit your schedule and specific needs. Experience the benefits of yoga (to begin the day, before and after a workout, for enhanced relaxation, flexibility, and strength) on a regular basis. For experienced beginners (familiar with the basic postures of yoga and Sun Salutations) and intermediate yoga lovers.
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Page revised: Wednesday, December 29, 2004. |
